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Everything about tea to get most health benefits out of it

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SHAFAQNA- Tea is one of the most popular drinks in the world. Tea is personal; everyone has opinions about making the perfect cup. But what does science say about getting the most out of your brew? It’s not the only reason to drink it,…

Spiced Milk Tea : Masala Chai

SHAFAQNA- Ingredients: Servings: 4 2 cups liquid milk 2 cups water 6 teaspoons sugar 3 teaspoons dried tea leaves (Assam is recommended) 1/2 teaspoon masala, spice MASALA MIX 1/2 cup ground ginger 1/8 cup clove 1/3 cup whole black…

Easy Chai Masala

SHAFAQNA- Ingredients: 2 cups powdered milk or 2 cups non-dairy coffee creamer 2 teaspoons ground cinnamon 2 teaspoons ground ginger 1 teaspoon ground cardamom 1/2 teaspoon ground nutmeg 1/2 teaspoon ground black pepper 1/4 teaspoon…