SHAFAQNA- Gulamabbas Lakha presented key lessons on mental health derived from the story of Karbala and the event of Ashura.
Thess following videos donated and supported by Ahlulbayt TV.
Episod1-
Episode 2- Resilience
Episode 3- Mindfulness
Episode 4- Gratitude
Episod 5- Optimism
Episode 6- Relationship
Episode 7- Anxiety
Episode 8- Service
Episode 9- Thoughts
Episode 10- Emotions
Episode 11- Flourishing
read more from shafaqna:
Video series: Hussain 2 me
