SHAFAQNA- You could lose at least 100 of your 100,000 scalp hairs each day so you shouldn’t be alarmed if this is the case with you. Usually, the lost hair is replaced by a new hair from the same hair follicle, located just below the scalp’s surface. Luckily we have some great home remedies for hair loss in women to speed up growth.
Preventing Hair loss in women is possible, make sure you are consuming a good amount of vegetable and fruits, try to stay away from chemicals that might damage your hair, and add some vitamins to our daily intake. Furthermore, be assured that now-a-days there are good treatments to control it as well.
Women also lose more hair as they age. Many experience a generalized thinning of the hair or a “widened part” in the center of the scalp after menopause. This is called female pattern baldness.
Premature hair loss or thinning can also be due to a wide variety of other causes. Most women lose quite a bit of hair in the two to three months after they deliver a baby, and this can continue for up to six months. One and a half to three months after severe stress, operation, infection, or high fever, a person may also lose a lot of hair. Likewise, two to three months after crash dieting with insufficient protein intake, hair may come out in handfuls.
As with male pattern baldness, hormonal changes and genetic predisposition are to blame. Although they do not usually lose as much hair as men do, women are also constantly searching for a cure for this distressing problem. All in all, more than two-thirds of all men and women have some type of hair loss or thinning during their lifetime.
Many prescription drugs can cause reversible hair loss. Cancer patients treated with certain chemotherapeutic drugs may lose up to 90 percent of their scalp hair, but it eventually returns after their treatment is finished.
Other possible causes of hair loss include trauma; tumors; thyroid disease; bacterial, fungal, or herpes infections of the scalp; improper hair care with tight hairstyles, overbrushing, or overuse of dyes and permanents; and, in women, too-high levels of male hormones.
Many different nutrient deficiencies result in hair loss, including deficiencies of vitamins A, B6, B12, folic acid, biotin, vitamin C, copper, iron, and zinc. Hair loss can be a sign of vitamin A toxicity as well as deficiency. Vitamins B6, B12, folic acid, copper, and iron are necessary for the normal formation of red blood cells that supply oxygen to the hair shaft.
Copper also functions in the formation of hair pigmentation, so copper deficiency can also cause color changes in the hair. With vitamin-C deficiency, the hair splits and breaks easily, resulting in dry, kinky, tangled hair. Silica also is important for hair growth and strength. Vitamin E is also necessary for good scalp and hair follicle health.
There is also an immune problem known as alopecia areata, in which the hair suddenly comes out in totally smooth, round patches. This condition can cause a lot of psychological stress. A person with alopecia areata can also lose hair from his or her eyelashes and eyebrows.
Because a full head of hair is associated with youth, and attractiveness, hair loss and thinning can have a huge negative psychological impact on a person. If you start losing more hair than normal, a dermatologist will try to identify the cause by taking a complete history doing blood tests, and examining your hair visually, under the microscope, with hair analysis, and, perhaps, with a scalp biopsy.
Home Remedies for hair loss
Circulation Issues: It is important to keep blood and oxygen flowing to all parts of the body. However, many people with bad circulation find that their scalp cells die, which means that hair will stop growing. Therefore, it is important to stimulate your blood circulation and maintain proper levels of iron in your body. Iron deficiency is called anemia, and without iron, you are unable to produce red blood cells. Along with iron, it is important to stimulate the surface of the skin itself, which draws blood to the area and stimulates hair growth and life in the follicle cells. Scalp massage is one of the best ways to create this beneficial blood flow. However, if your hair loss tends to come in clumps when your hair is rubbed (with a brush or while shampooing your hair), you might not want to massage your hair too often, since you will exacerbate the hair loss.
Vitamin and Mineral Deficiency: As mentioned above, iron can be a dangerous element to be lacking in your body if you are suffering from hair loss. However, an even more important element in hair health is actually vitamin B. A specific form of vitamin B, called biotin, is extremely important in the growth and health of the hair. You must keep appropriate amounts of biotin in your body. Most women find this to be the most successful remedy for hair loss, often seeing an increase in hair growth and a clear stop to hair loss.
Jojoba Oil: Jojoba oil is a powerful home remedy that has been in use for more than a hundred years. It has a powerful effect on hair growth when rubbed into the scalp and the hair, particularly at the spot where you’ve noticed the loss.
Rosemary: Rosemary has been used in hair health for centuries. The most recommended way of using it is when mixed with almond oil. This can be applied directly to the scalp and the hair area in question.
Emu Oil: This is yet oil that is commonly recommended by alternative healers for hair loss in women. Basically, emu oil functions as a moisturizer and stimulates hair growth in the follicles. This can be applied directly to the scalp.
Licorice: This can be a very effective way to prevent the formation of dihydrotestosterone. Dihydrotestosterone comes from testosterone, but licorice does not allow the hormone to go through this transition.
Potassium: Foods like bananas are a good idea to eat while suffering from hair loss. Potassium is a very powerful vasodilator and can seriously improve the circulation of blood at the scalp cells. It also helps to manage fluid balance in the body, which keeps the cells properly maintained, thereby preventing follicle malfunction.
Crash Dieting: Crash Dieting can be very dangerous, because it throws your body’s hormones out of balance. If your thyroid gland is not functioning properly, as often happens when you drastically lose or gain weight. When your hormones fall out of balance, your testosterone can easily change to dihydrotestosterone, thereby killing follicle cells. In other words, diet in healthy ways!
Depression and Anxiety: If you suffer from depression or excessive anxiety, it can seriously affect your hormonal balance. This means that your psychological condition can affect your physical one, so try to alleviate your depression with techniques like meditation so your hair is not negatively affected by your bad moods or worries!
It is always a good idea to speak with a medical professional about all of your health concerns, particularly if they are severe. You should look at home remedies as an option to complement formal treatment, but if you are against the use of artificial medicines entirely, then a combination and dedication to these home remedies should allow you to considerably improve your hair loss issues.