SHAFAQNA – Imam Ali (AS) said: O’ people, protect your piety “Taqwa” in order that you will be protected by it . Some of the ways for an acceptable fasting and strengthening piety at all times are mentioned below.
1. Try seriously to avoid being in the potential sinful situations
2. Have a healthy and wholesome diet, as mentioned in Ayah 51 of Surah Al-Momenoon
3. Exercise daily and regularly
4. Prevent watching unsuitable films and clips, reading material, music, parties and social gatherings
5. Have a suitable plan of praying, specially performing Salaat on time.
 Nahjul Balaghah, Sermon Number 189.
Recommendations by Hojjatol Islam Ahmad Reza Dardashti